Weigh In record (no journal entry) for 23 July 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 12.46g | Prot: 63.15g | Carbs: 112.24g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Calabaza Asada, Papa al Horno (Comiéndose la Cáscara). more...
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Losing 2.1 kg a Week
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