Weigh In record (no journal entry) for 23 July 2020
|
89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 18.38g | Prot: 19.79g | Carbs: 67.14g.
Breakfast: Café con Leche, Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Brócoli Cocido (Fresco), Berenjena Cocida, Tomates, Coreanito, Cebollin. Dinner: Café Cortado. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|