Weigh In record (no journal entry) for 23 July 2020
|
67 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 17.42g | Prot: 32.70g | Carbs: 145.33g.
Lunch: Catalonia, Arroz Branco (Cozido), Shimeji na Manteiga. Dinner: Almanara Esfira Verdura. Snacks/Other: Suco de Limão, Integralmedica Glutamina, Danone YoPRO Bebida Láctea Banana, Suco de Laranja Natural. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stayfitmarilia's Weight History
|