Thaisvelloso's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
81.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
337 kcal Fat: 14.12g | Prot: 37.28g | Carbs: 10.85g.   Lunch: Predilecta Molho Yakissoba,  Acelga,  Brócolis,  Bife de Carne de Vaca,  Peito de Frango. more...
Losing 3.5 kg a Week

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Thaisvelloso's Weight History


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