Weigh In record (no journal entry) for 23 July 2020
|
71.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 38.34g | Prot: 20.42g | Carbs: 94.50g.
Dinner: Shimeji, Predilecta Goiabada, Itambé Leite em Pó Integral, Croques Batata Palha Extra Fina, Nissin Cup Noodles Yakissoba, Stella Artois Cerveja, Danone Requeijão Cremoso Light. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xeniavirginie's Weight History
|