Edugarnqn's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
83.8 kg Lost so far: 16.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
916 kcal Fat: 26.58g | Prot: 58.06g | Carbs: 106.79g.   Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Paella. Dinner: Pan de Hamburguesa, Hellmann's Mayonesa Light, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Blanco, Hileret Clásico, La Virginia Café Molido. more...
Losing 0.7 kg a Week

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Edugarnqn's Weight History


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