Bianca Lage's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
80.6 kg Lost so far: 1.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1515 kcal Fat: 59.53g | Prot: 72.77g | Carbs: 171.31g.   Lunch:  Arroz Integral (Longo, Cozido), Swift Peito de Frango em Cubos,  Legumes Cozidos. Dinner: Catupiry Requeijão Cremoso Light, Bonq Queijo Colonial, Tenda Árabe Pão Árabe. Snacks/Other:  Palha Italiana,  Salgadinho de Festa. more...
1989 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.6 kg a Week



     
 

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Bianca Lage's Weight History


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