Weigh In record (no journal entry) for 23 July 2020
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 52.34g | Prot: 29.21g | Carbs: 13.04g.
Breakfast: Yeşil Biber, Iceberg, Cem Yeşil Zeytin, Tereyağı, Aknaz Tam Yağlı Tost Peyniri, Yumurta. Lunch: Mis Krema, Yeşil Biber. more...
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Losing 0.3 kg a Week
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ebbrruum's Weight History
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