Weigh In record (no journal entry) for 23 July 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 65.15g | Prot: 78.59g | Carbs: 276.89g.
Breakfast: Coconativ Kokosöl, Alpro Skyr Style Natur, SPAR Natur Pur Bio-Datteln, SPAR Vital Dattel & Mandel Bio-Topping, Borchers Kokos Mehle, Banane. Lunch: Gemüsenudeln. Dinner: Billa Petersilie , Coconativ Kokosöl, Cocktailtomaten, Grüne Paprika, Blumenkohl. Snacks/Other: SPAR Natur Pur Bio-Datteln, Pinguin Erbsen, SPAR Natur Pur Bio Quinoa. more...
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Losing 2.5 kg a Week
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mariaiststarkundfitcool's Weight History
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