Anne-Céli's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
52.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1274 kcal Fat: 41.63g | Prot: 45.95g | Carbs: 189.77g.   Breakfast:  Muesli (Fruits Secs et Noix), Activia Yaourt Nature, Dolce Gusto Lungo. Lunch:  Nectarines, Panzani Spaghetti , Biocoop Ratatouille ,  Oeuf (Entier). Dinner:  Oeuf,  Muesli (Fruits Secs et Noix), Activia Yaourt Nature, Knorr Soupe aux Légumes. Snacks/Other:  Café au Lait, Coca-Cola Coca-Cola Zéro . more...
1942 kcal Exercise: séance de yoga - 1 hour, séance de natation - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Anne-Céli's Weight History


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