Weigh In record (no journal entry) for 23 July 2020
|
62.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 14.13g | Prot: 18.86g | Carbs: 35.88g.
Breakfast: Blåbär, Arla Filmjölk, Arla Prästost 31%, Honung, Arla Mellanmjölk 1,5%, Fazer Frökusar, Kokt Ägg. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|