Weigh In record (no journal entry) for 23 July 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 63.35g | Prot: 60.87g | Carbs: 208.16g.
Breakfast: Brüggen Muesli Cereales con Frutas, Hacendado Leche Desnatada, Café, DIA Galletas Digestive Avena. Lunch: Plátano Frito, Manzana, Pasta con Queso y Salsa de Carne. Dinner: Hacendado Salchicha Bocata Queso. Snacks/Other: Paraguaya, Paraguaya, MisterCorn Frutos Secos Mix 5, RAM Chocolate a la Taza, Paraguaya, Café con Leche Descremada. more...
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2177 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 48 minutes, Walking (exercise) - 5.5/kph - 1 hour and 59 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Eliángela's Weight History
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