Annieherself's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
79.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
2879 kcal Fat: 115.47g | Prot: 134.96g | Carbs: 338.68g.   Breakfast: Gouda, Dinkelvollkornbrot. Lunch: Gut & Günstig Körniger Frischkäse, Tomaten. Dinner: Tomaten, Olivenöl, Gurke (Geschält), Essig, Zwiebeln, Ja! Saure Sahne 10% Fett, Kartoffelpüree, Spiegelei ohne Fett. Snacks/Other: Dulano Champignon Lyoner, Gouda, Gouda, Brombeeren, Gouda, Blaubeeren, Balisto Muesli-Mix, Heinz Baked Beans, Dinkelvollkornbrot, Gouda, Brombeeren, Heidelbeeren, Wassermelone. more...
2495 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annieherself's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.