Weigh In record (no journal entry) for 23 July 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 93.98g | Prot: 78.47g | Carbs: 257.32g.
Breakfast: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Alnatura 5-Korn-Flocken, Aldi Bio Flohsamen, Orangen. Lunch: Géramont Cremig-Zarte Scheiben, Dinkelvollkornbrot, Dulano Champignon Lyoner, Butter. Dinner: Gemischter Salat mit Dressing, Saftschorle, Wagner Pizza Capricciosa. Snacks/Other: Erdbeeren, Himbeeren, Stachelbeeren, Balisto Muesli-Mix, Ferrero Küsschen . more...
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Losing 7 kg a Week
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Annieherself's Weight History
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