Ascalya's Journal, 23 Jul 20

-7.1kg et un imc ENFIN normal 😁💪
61.2 kg Lost so far: 7.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1262 kcal Fat: 55.70g | Prot: 47.05g | Carbs: 123.34g.   Breakfast: LU Prince, Jafaden 100% Pur Jus d'orange. Lunch: Andros Compote Pomme Fraise, Société La Sauce au Roquefort, McCain Frites Just au Four, Charal Steak Haché 5%. Dinner: Bahlsen Pick Up, Bistro Vite Salade Surimi Crudités, Andros Compote Pomme Nature,  Vin Rosé. more...
1850 kcal Exercise: marche vitesse 5.6 - 30 minutes, tapis course - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

11 Supporters    Support   

Comments 
victoiiiiire! 
23 Jul 20 by member: lea5762
Ouiii la journée commence bien 😊 
23 Jul 20 by member: Ascalya

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ascalya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.