Weigh In record (no journal entry) for 23 July 2020
|
70 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 41.41g | Prot: 50.83g | Carbs: 118.08g.
Breakfast: Банан, La Pina Арахисовая Паста, Овсяноблин. Lunch: Майонез, Куриные Крылышки с Кожей , Макфа Спагетти Отварные, Лавина Хлеб "Бородинский" Особый. Snacks/Other: Банан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellena.sh's Weight History
|