Weigh In record (no journal entry) for 23 July 2020
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56.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 34.83g | Prot: 65.34g | Carbs: 145.09g.
Breakfast: Queso Manchego, Salami, Hacendado Jamón York, Sandía, Colnatur Colageno, Limonada Baja en Calorías, Galletas de Chocolate (con Mantequilla). Lunch: Pechuga de Pollo sin Piel, Pechuga de Pavo, Aceitunas Verdes, Cerezas, Valor Chocolate Puro con Almendras, Plátano. Dinner: Boquerones Fritos, San Miguel Cerveza 0,0, Patatas Cocidas, Nectarinas, Pan de Pueblo. more...
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Losing 2.8 kg a Week
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proiliberis's Weight History
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