Weigh In record (no journal entry) for 23 July 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 45.32g | Prot: 54.87g | Carbs: 77.98g.
Breakfast: 고구마 (껍질제거, 요리, 삶음). Lunch: 이롬 황성주 약콩두유 진한 해조칼슘, 곰곰 단백질바. Dinner: 소비뇽 블랑 와인, 오일파스타, 안심스테이크. more...
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Losing 1.4 kg a Week
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Jenesfab's Weight History
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