Weigh In record (no journal entry) for 23 July 2020
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65.6 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 53.74g | Prot: 50.59g | Carbs: 53.04g.
Breakfast: Lidl Quarkriegel. Lunch: Ja! Mozzarella, Gemischter Salat mit Dressing. Dinner: Ehrmann Frische Quarkcreme Magerstufe, Ehrmann Quarkcreme Magerstufe, REWE Karottini. more...
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Losing 2.8 kg a Week
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irisivonne's Weight History
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