tof9z's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
108.5 kg Lost so far: 10.2 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1157 kcal Fat: 55.74g | Prot: 82.34g | Carbs: 71.09g.   Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Primevère Tartine Doux. Lunch: Auchan Ratatouille, Société Crème, Blanc de Poulet, Baguette, Président Camembert. Dinner: Cora Petit Brie, Taillefine Yaourt aux Fruits 0% Fraise, Oeuf, Baguette. more...
3918 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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tof9z's Weight History


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