Weigh In record (no journal entry) for 23 July 2020
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62.1 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 23.85g | Prot: 29.28g | Carbs: 30.14g.
Breakfast: Окское Яйцо, Авокадо Авокадо, Паштет, Almette Творожный Сыр Сливочный, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Пятерочка Яблоко Сезонное . more...
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Losing 0.4 kg a Week
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