Weigh In record (no journal entry) for 23 July 2020
|
54.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 8.43g | Prot: 14.70g | Carbs: 55.42g.
Lunch: 네슬레 킷캣 오리지널, 밥, 짬뽕국. Dinner: 라라스윗 민트초코. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|