Weigh In record (no journal entry) for 23 July 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 69.59g | Prot: 36.84g | Carbs: 18.73g.
Lunch: 막창. Snacks/Other: 제로베이커리 저탄수 스콘. more...
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Gaining 1.4 kg a Week
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boileddogsagi's Weight History
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