Weigh In record (no journal entry) for 23 July 2020
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60 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 3.21g | Prot: 8.93g | Carbs: 105.12g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Хлеб, Банан, Груша, Яблоко. more...
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Losing 3.2 kg a Week
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