featherlightoo's Journal, 23 Jul 20

M:30%
F:25.1%
50.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
771 kcal Fat: 24.51g | Prot: 64.43g | Carbs: 74.67g.   Breakfast: 7-11 蒸地瓜, 雞胸肉. Lunch: 光泉 特濃5.1無加糖濃豆漿, 香蕉. Dinner: 全聯 瓜仔肉. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


featherlightoo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.