M:30% F:25.1%
|
50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 24.51g | Prot: 64.43g | Carbs: 74.67g.
Breakfast: 7-11 蒸地瓜, 雞胸肉. Lunch: 光泉 特濃5.1無加糖濃豆漿, 香蕉. Dinner: 全聯 瓜仔肉. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|