Weigh In record (no journal entry) for 23 July 2020
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 9.18g | Prot: 10.06g | Carbs: 51.88g.
Breakfast: グリコ アーモンド効果 砂糖不使用, はちみつ, CGC 6Pチーズ, コーヒー, トマト, 全粒粉のパン, きゅうり. more...
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Gaining 0.7 kg a Week
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ageyoshi's Weight History
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