M2023's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020

54 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

919 kcal

Fat: 15.33g | Prot: 30.17g | Carbs: 79.58g. Breakfast: 액티비아 0% 플레인, 매일 아몬드브리즈 오리지널, 보충제. Lunch: 초코쿠키, 토마토파스타, 호가든 호가든, 샴페인. more...

156 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

M2023's Weight History