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體重 57.4
BMI 21.1
體脂肪 24.2
肌肉量 40.9
推估骨骼量 2.6
內臟脂肪 4.5
基礎代謝 1243
體內年齡 38
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57.4 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.11g | Prot: 46.85g | Carbs: 89.39g.
Dinner: 花椰菜, 高麗菜, 麻辣香鍋, 豆皮, 杏鲍菇, 絲瓜, 金針菇, 冬粉, 玉米筍, 木耳, 豬里肉（全塊，瘦肉）, 雞蛋（整個）, 番茄. more...
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Losing 1.4 kg a Week
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