Weigh In record (no journal entry) for 22 July 2020
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68 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 38.85g | Prot: 68.90g | Carbs: 26.95g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Yeşil Biber, Pınar Süzme Peynir, Domatesler, Salatalık. Dinner: Ayçiçek Yağı, Yeşil Biber, Tavuk Göğüs Eti, Patlıcan, Kabak. Snacks/Other: Eti Karam Bitter. more...
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Losing 2.1 kg a Week
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busefersonn's Weight History
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