Weigh In record (no journal entry) for 22 July 2020
|
53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 21.35g | Prot: 33.82g | Carbs: 26.08g.
Breakfast: Словяночка Молоко 2,5%, Intermarche Шинка З Beczki, Klassic Emmental Сыр, Melvit Хлебцы Сыр. Lunch: Кабачки Жареные, Жареная или Запеченная Куриная Голень, Мёд, Яготинское Молоко 3,2%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|