Weigh In record (no journal entry) for 06 July 2013
|
52.1 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 39.42g | Prot: 75.37g | Carbs: 63.94g.
Breakfast: Broccoli, Life Time Fitness fast fuel, Almond Milk, Peanut Butter, Bananas, Oscar Mayer Uncured Bacon. Lunch: Sesame Butter (Tahini) (Made From Kernels), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|