romioviedo88's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
72.2 kg Lost so far: 79527.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
943 kcal Fat: 34.93g | Prot: 42.24g | Carbs: 121.21g.   Breakfast: Pomelo, Bagley Galletitas de Salvado, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Knorr Caldo de Verduras. Dinner: Nueces, Uvas Pasas (sin Semillas), Repollo Verde, Milanesa de Pollo. Snacks/Other: Granix Galletas de Salvado, Té Endulzados con Azúcar, Rebanadas de Jamón, Campo Austral Jamón Crudo, Tutucas, Playadito Yerba Mate, Paladini Mortadela. more...
Losing 3.2 kg a Week



     
 

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romioviedo88's Weight History


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