Weigh In record (no journal entry) for 22 July 2020
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97.3 kg
Lost so far: 6.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 38.97g | Prot: 22.19g | Carbs: 95.38g.
Breakfast: Café. Lunch: Repolho-Roxo, Alface, Manteiga (com Sal), Ovo Frito, Arroz com Cenoura. Snacks/Other: Taeq Uva Passa Escura sem Semente. more...
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steady weight
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AngelaSouza08's Weight History
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