Bela_Linda's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

103 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2020:

565 kcal

Fat: 25.46g | Prot: 41.22g | Carbs: 39.82g. Breakfast: Ovo Mal Cozido, Café com Açúcar. Lunch: Friboi Carne Moída de Acém, Legumes Cozidos, Camil Arroz Integral. Dinner: Ovo (Inteiro), Chuchu Cozido, Carne Moída Refogada. more...

2574 kcal

Exercise: Walking (slow) - 3/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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Bela_Linda's Weight History

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Bela_Linda's Journal, 22 Jul 20

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Bela_Linda's Weight History