Weigh In record (no journal entry) for 22 July 2020
|
67.4 kg
Lost so far: 12.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 25.07g | Prot: 28.63g | Carbs: 61.14g.
Lunch: Tirolez Creme de Queijo Minas Frescal, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bimbo Rap10 Fit, Batata Inglesa, Ovo. Snacks/Other: Powerade Powerade. more...
|
Losing 9.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iamninnee's Weight History
|