anajimsena's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
65 kg Lost so far: 6.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
892 kcal Fat: 24.29g | Prot: 70.93g | Carbs: 109.21g.   Breakfast: Nectarinas, Leche Desnatada, Frial Pechuga de Pavo Asada, Nespresso Café Capsulas, Carrefour Queso Blanco Pasteurizado 0%. Lunch: Hacendado Aceite de Oliva Virgen Extra, Carrefour Pipas de Calabaza, Tomates, Labrandero Gallo Pescado. Dinner: Sandía, Cruz de Calatrava Mini Taquitos Jamon de Cebo Iberico, Judías Verdes, Cebollas. Snacks/Other: Nectarinas, Frambuesas, Melón, Leche Desnatada, Nespresso Café Capsulas. more...
Losing 0.6 kg a Week



     
 

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anajimsena's Weight History


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