bll05's Journal, 06 Jul 13

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Weigh In record (no journal entry) for 06 July 2013

61 kg Lost so far: 13.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:

1362 kcal

Fat: 72.96g | Prot: 141.69g | Carbs: 31.41g. Breakfast: Kinder Happy Hippo, Kinder Country, Wasser, Body Attack Extreme Whey Deluxe Chocolate Cream. Lunch: Rührei, REWE Kassler. Dinner: Rindfleisch, Body Attack 100% Casein Protein. more...

1725 kcal

Exercise: Sitting - 4 hours, Driving - 3 hours and 33 minutes, Resting - 8 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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bll05's Journal, 06 Jul 13

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