Weigh In record (no journal entry) for 22 July 2020
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72 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 55.89g | Prot: 39.93g | Carbs: 183.14g.
Lunch: Chocolate, Fanta Guaraná, Rolinho de Primavera de Frango, China in Box Yakisoba Clássico. Dinner: Santa Helena Crokíssimo Amendoim Crocante, Yoki Pipoca de Microondas Temperada. Snacks/Other: Salsinha, Estrela do Oriente Ameixa Seca sem Caroço, Gengibre, Abacaxi, Suco de Limão, Hortelã. more...
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2071 kcal
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Exercise:
Spinning - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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xeniavirginie's Weight History
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