Weigh In record (no journal entry) for 22 July 2020
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57.4 kg
Lost so far: 2.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 56.85g | Prot: 68.11g | Carbs: 66.13g.
Lunch: 계란후라이 (지방없이), 혼합 야채 (냉동), 현미밥, 목살. Dinner: 살짝 삶은 계란, 무, 오뎅꼬치. Snacks/Other: Lindt 90%카카오. more...
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Losing 2.1 kg a Week
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puding3263's Weight History
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