Weigh In record (no journal entry) for 22 July 2020
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64.5 kg
Lost so far: 15.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 62.83g | Prot: 67.47g | Carbs: 213.88g.
Breakfast: Abricots, Elle & Vire Beurre Léger 41%, Pêches, Casino Bio Lait Soja Vanille, Harry's Pain de Mie 100% Mie. Lunch: Ferrero Ferrero Rocher, Danone Skyr Mangue Passion, Montfleuri Beurre Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Créaline Purée de Carottes, Purée de Pommes de Terre au Lait (Frais), Steak Haché 5%. Dinner: Compote, Pain, Huile d'Olive Extra Vierge, Salade Verte, Oeuf. Snacks/Other: La Vie Claire Jus d'ananas , Kinder Maxi, Haribo Les Schtroumpfs, Gâteau au Chocolat (sans Glaçage), Picard Nougat Glacé, Pêches. more...
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2011 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Claire.lune's Weight History
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