Vinicius Souza's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
75.1 kg Lost so far: 33.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
843 kcal Fat: 45.85g | Prot: 81.31g | Carbs: 21.32g.   Lunch:  Alface,  Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo Cozido, Beterrabas, Cenouras. Dinner:  Alface, Carne de Vaca Moída (90% Magro / 10% Gordo), Beterrabas, Cenouras, Batata Doce Cozida. Snacks/Other:  Ovo. more...
Losing 0.3 kg a Week

13 Supporters    Support   

Comments 
Em construção 💪🏽👏🏽🎯🙌🏽 
22 Jul 20 by member: DeahFitness
Seguimos na mudança 💪 
22 Jul 20 by member: Vinicius Souza

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vinicius Souza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.