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carmengf83
Journal
22 Jul 20
carmengf83's Journal, 22 Jul 20
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Weigh In record (no journal entry) for 22 July 2020
63 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 July 2020:
799 kcal
Fat: 29.36g | Prot: 59.23g | Carbs: 74.86g.
Breakfast:
Agua, Manzana Golden.
Lunch:
Ensalada de Macarrones u Otra Pasta con Carne.
Dinner:
Pan de Hamburguesa, Calamares Plancha, GutBio Hamburguesa de Ternera.
more...
1839 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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carmengf83's Weight History
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