Weigh In record (no journal entry) for 22 July 2020
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97.8 kg
Lost so far: 5.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 48.16g | Prot: 62.11g | Carbs: 117.15g.
Breakfast: Obstsalat. Lunch: Chandelle Torta de Morango, Frisch Gepresster Orangensaft, Kartoffel (Fruchtfleisch und Schale), Cevapcici, Spareribs, Hühnerflügel. more...
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Losing 3.5 kg a Week
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brazuca11's Weight History
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