sterrekuilman's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020

49.4 kg Lost so far: 7.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

102 kcal

Fat: 3.60g | Prot: 5.18g | Carbs: 11.39g. Breakfast: Gekookt Ei, Witte Rijst. more...

1307 kcal

Exercise: Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sterrekuilman's Weight History