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Yeah! 😜
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 47.91g | Prot: 114.50g | Carbs: 72.37g.
Breakfast: Prozis Zero Diet Whey Vanilla Flavour , Egg, Hacendado Pechuga de Pollo. Lunch: Shrimp-Egg Patty (Torta De Cameron Seco), Squid (Mixed Species, Cooked, Fried), Rose Wine, Carrefour Gambas Peladas, Hellmann's Mayonesa, Huercasa Patata Cocida y Pelada, Alipende Ensalada Mediterránea, La Sirena Gamba Blanca Cocida Mediana, Fried Floured or Breaded Fish. Dinner: DIA Helado Dulce de Leche, Lotus Galletas Caramelizadas, Vanilla Ice Creams . Snacks/Other: La Casera Tinto de Verano con Limón . more...
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2024 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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RitataSilva's Weight History
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