Weigh In record (no journal entry) for 22 July 2020
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85.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 55.16g | Prot: 88.13g | Carbs: 50.69g.
Breakfast: Zeytin, Kayısı, Ceviz. Dinner: Cacık, Banvit Piliç İncik. Snacks/Other: Carlsberg Bira, Tuborg Gold, Sütaş Ayran, Domatesler, Kokoreç. more...
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steady weight
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mmetinim's Weight History
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