Weigh In record (no journal entry) for 22 July 2020
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70.7 kg
Lost so far: 4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.94g | Prot: 39.08g | Carbs: 136.77g.
Breakfast: Nestle Nesfit Çikolatalı, Yoğurt. Lunch: Patates Kızartması, Gedik Tavuk Döner . Snacks/Other: Karpuz, Kayısı. more...
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Gaining 0.7 kg a Week
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ali.1561's Weight History
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