Weigh In record (no journal entry) for 22 July 2020
|
65.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 13.00g | Prot: 24.05g | Carbs: 47.21g.
Dinner: Muhallebi, Mercimek Çorbası, Bulgur (Pişmiş), Et. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0diyetkolik's Weight History
|