Weigh In record (no journal entry) for 22 July 2020
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69.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 14.16g | Prot: 20.05g | Carbs: 2.91g.
Breakfast: Hacendado Queso Havarti en Lonchas, Aldi Pechuga de Pavo Cocida, Milbona Mantequilla Light con Sal, Naturpan Pan de Proteinas. more...
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Gaining 0.1 kg a Week
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Silvialuque78's Weight History
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