Weigh In record (no journal entry) for 22 July 2020
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 61.20g | Prot: 58.99g | Carbs: 141.94g.
Breakfast: Crownfield Muesli Croustillant Fruits à Coque Arachides Miel, Envia Fromage Blanc 0%, Carrefour Thé Vert à la Menthe. Lunch: Courgette, Freshona Double Concentré de Tomates, Golden Sun Bio Lentilles Corail, Étoile d'Or Emmental, Combino Spaghetti Blé Complet Bio. Dinner: Lovilio Mozzarella Di Bufala Campana, Tomates Cerises, Avocat. Snacks/Other: Fin Carré Chocolat Noir Dessert 52%, Alesto Cacahuètes Grillées Sans Sel, Amandes, Alesto Noix de Cajou Non Salées, Nectarines, Alesto Cerneaux de Noix de Californie. more...
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Losing 4.9 kg a Week
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